Herbal Self-Care for the New Year!
Saturday, January 31st
10:00 am
January is a natural time to take stock, and focus on supporting the body through the winter season.
This workshop explores gentle herbal self-care practices traditionally used to encourage relaxation and provide immune support during colder months.
Participants will be introduced to immune-supportive herbs and simple lifestyle practices that can be incorporated into a winter self-care routine alongside rest, and nourishing food.
Together in this session we will make Elderberry syrup and enjoy of a simple immune-supportive tea blend.
Designed for beginners or more seasoned herbalists, this workshop focuses on seasonal herbal support, relaxation tools, and practical ways to care for the body during winter.
Come learn how to gently support your body and create simple, comforting herbal rituals for the New Year!
Herbal Self-Care for the New Year!
Saturday, January 31st
10:00 am
January is a natural time to take stock, and focus on supporting the body through the winter season.
This workshop explores gentle herbal self-care practices traditionally used to encourage relaxation and provide immune support during colder months.
Participants will be introduced to immune-supportive herbs and simple lifestyle practices that can be incorporated into a winter self-care routine alongside rest, and nourishing food.
Together in this session we will make Elderberry syrup and enjoy of a simple immune-supportive tea blend.
Designed for beginners or more seasoned herbalists, this workshop focuses on seasonal herbal support, relaxation tools, and practical ways to care for the body during winter.
Come learn how to gently support your body and create simple, comforting herbal rituals for the New Year!
