Lata Chettri-Kennedy

Tuesday, March 6, 2018

7:30 PM - 9:00 PM



Everybody is unique, therefore we each have our own way of dealing with the various stresses we come across throughout our lives.  Our numerous Herbal Allies that are considered "Adaptogens" help us thrive as opposed to simply cope, by increasing our body's resistance to stress.  They enable our bodies to be more resilient by supporting us to "adapt" to emotional, environmental or physical stress factors.  This is an introduction to a few Plant Allies that you might find especially meet your unique needs.